Description

RATHASALI RICE PORRIDGE ❤️

Traditional Red Rice Porridge Mix

India is home to an incredible treasure of traditional rice varieties, each carrying its own unique taste, colour, nutritional profile and cultural heritage. 🌾

One such precious ancient grain is RATHASALI RICE, also known as RAKTHASALI / RAKTASHALI, a traditional red rice variety that has been valued for generations.

The word “Rakta” means red, referring to the beautiful reddish colour of this heritage rice. Rathasali has also been mentioned in traditional Ayurvedic literature and has long been valued as a nourishing food.

Unlike highly polished white rice, traditional red rice retains more of its naturally occurring nutrients and plant compounds. Rathasali is particularly valued for its dietary fibre, protein, minerals and naturally occurring antioxidants.

With modern diets becoming increasingly dependent on highly refined grains, bringing traditional rice varieties like Rathasali back into our everyday meals is a wonderful way to rediscover our native food heritage while adding variety and nourishment to the diet.

And that is exactly why we @ Farm 2 Home have come up with our RATHASALI RICE PORRIDGE MIX..

A simple and convenient way to include this beautiful traditional rice in your family’s everyday meals!!😍

INGREDIENTS:

Rathasali Rice
Almonds
Cardamom

WHY RATHASALI RICE?

✅ Naturally Rich in Antioxidants

The natural red colour of traditional red rice comes from its pigmented bran, which contains beneficial plant compounds including phenolics and flavonoids that contribute antioxidant activity.

✅ Good Source of Dietary Fibre

Rathasali provides dietary fibre, making it a wholesome alternative to highly refined grains and supporting normal digestive health.

✅ Naturally Occurring Minerals

Rathasali contains important minerals and has been studied for its nutritional richness, adding diversity to the everyday diet.

✅ Wholesome & Nourishing

A warm bowl of Rathasali porridge makes a comforting and satisfying meal for breakfast or anytime you want something simple and nourishing.

✅ A Traditional Heritage Grain

Choosing native rice varieties like Rathasali is not just about nutrition it also helps us reconnect with our traditional food wisdom and preserve the diversity of indigenous grains.

HOW TO USE:

✅ Make delicious Rathasali Porridge / Koozh

✅ Prepare traditional Kali

✅ Use it for making Puttu, Idiyappam & Kozhukattai

✅ Make a delicious traditional Halwa with palm jaggery, coconut milk and ghee

✅ Use it for Pancakes

✅ Add a portion to whole-wheat atta while preparing rotis

✅ Mix it into Idli / Dosa batter

✅ Add it along with whole-wheat flour while preparing cakes & cookies

From an ancient traditional grain to a convenient bowl of nourishing goodness…Farm 2 Home’s RATHASALI RICE PORRIDGE makes it easier for your family to rediscover the goodness of our forgotten native rice varieties and incorporate them into everyday meals😊