Description

SWEET POTATO POWDER(6 Months +)❤️

✅6 Months+ to People of all age groups..

✅Best Ever First Baby Food to Start with..

Sweet potato is a versatile vegetable and one of the great first food for babies as sweet potatoes has delicious taste and are less allergenic in nature. Sweet potatoes are loaded with vitamins, minerals and antioxidants, hence including them in children’s diet is essential for their growth & development😊Introducing SWEET POTATO POWDER, an excellent weight gaining food that is rich in Calcium, Iron, Vitamin A, Vitamin C, Betacarotene and dietary fibre. When compared to white potatoes, sweet potatoes offer more vitamins and antioxidants.

INGREDIENTS

✅Sweet Potatoes

✅Cardamom

HEALTH BENEFITS

✅The greatest nutritional glory of sweet potato is, its rich supply of vitamin A. 2 Tbsp of this sweet potato powder offers over double the daily value for vitamin A and thus helps to boost immunity & maintain good eye sight.

✅Sweet potatoes are high in fiber, vitamin C, potassium, pantothenic acid (vitamin B5), niacin (vitamin B3), vitamin B6, manganese, magnesium, and copper. Vitamin E and hence encourages healthy glowing skin.

✅Sweet potatoes also contain compounds that help your brain function at its best, including choline and manganese.

✅Choline is an essential nutrient for brain growth and development & manganese is also important for brain health. You can find 43% of your daily value official manganese in one bowl of sweet potato porridge.

✅Being high in dietary fiber, it helps to relieve constipation and makes a healthy digestive tract.

✅This sweet potato powder is an excellent food for diabetics as well as it has polyphenols, proteins, vitamins, minerals, carotenoids and which helps in maintaining the blood sugar levels.

✅It has low GI value compared to that of normal potatoes, which means it doesn’t spike the sugar levels steeply.

HOW TO USE IT FOR KIDS?

PREPARATION METHOD❤

✅For babies under 1-year-old, you can prepare porridge in boiling water.

✅For one year plus baby, milk can be used preferably cow or buffalo milk.

✅For those who use a formula for their baby, it can be used in porridge.

✅Sterilize all the bowls and spoons used to make and feed baby food.Wash your hands.

✅Add 2 tablespoons of porridge powder to 1 cup of water or milk.

✅Stir in the powder so that it does not form lumps.

When the powder dissolves completely in the milk or water, switch on the gas stove.

✅Stir in medium flame until the porridge is cooked.Add jaggery/country sugar/palm candy to it and stir until it is melted.

✅If the porridge starts coming off from the sides of the pan in which it is cooked, then it means that the porridge is well cooked.

✅Switch off the stove and add a teaspoon of pure homemade ghee to it.

Once it’s warm, can be fed to the baby.

HOW TO USE FOR ADULTS?

✅Best way to use this for adults is by adding a tbsp of this powder to the flour while making chapattis, dosa, idli etc.

Try this healthy food – Sweet Potato Porridge Mix for your kids and entire family!!❤️😊

Note :

✅Recommend Servings: 2 servings per day.