Description

BLACK RICE PALM JAGGERY LADDU / KARUPPU KAVUNI KARUPATTI LADDU ❤️

Black Rice Laddu is a traditional sweet, which is loaded with tons of health benefits. It is highly recommended for everyone including 1 year + kids to people of all age groups. Black rice is packed with antioxidants, especially anthocyanin, which has several health benefits to its credits. It is also good for skin and hair due to the vitamin E-content. Black rice is also a good source of protein, compared to the carb-loaded white rice.

INGREDIENTS

Black Rice, Almonds, Cashews, Pistachios, Walnuts, Pure Homemade Ghee, Cardamom, & Palm Jaggery (Karupatti)

BENEFITS

✅High in Antioxidants:

Contains anthocyanins, which are potent antioxidants that help protect against cell damage and inflammation.

✅Rich in Nutrients:

Provides essential nutrients such as iron, fiber, and vitamins, including vitamin E.

✅Heart Health:

May help reduce the risk of heart disease due to its antioxidant and fiber content, which can lower cholesterol levels and improve blood vessel function.

✅Digestive Health:

High fiber content supports digestive health by promoting regular bowel movements and preventing constipation.

✅Weight Management:

The fiber and protein content can aid in weight management by promoting feelings of fullness and reducing calorie intake.

✅Blood Sugar Regulation:

Contains resistant starch and fiber, which can help regulate blood sugar levels and reduce the risk of type 2 diabetes.

✅Potential Anti-Cancer Properties:

Some studies suggest that the antioxidants in black rice may have anti-cancer properties and help inhibit the growth of cancer cells.

In short, black rice is a nutritious whole grain with antioxidant, anti-inflammatory, and heart-healthy properties, making it a valuable addition to a balanced diet. Enjoy this guilt free, healthy & ofcourse tasty delight and reap the maximum benefits out of it!!👍