Description

DRY FRUITS POWDER / MIXED NUTS POWDER❤

Dry Fruits Powder made with Almonds, Pistachios, Cashews, Saffron and Cardamom makes a best Immunity Booster and a Healthy Weight Gaining Food. Anytime, any day, while travelling or at home you feel your baby’s daily nutrition isn’t met, add a spoonful of dry nuts powder to their favorite food and you are done with your worry for sure.!!

Trust me its that Super-Nutritious!!😊👍

We can add a spoonful of them to our babies fruit milk shakes, porridges and for cooked sathumavu or any health mixes!!

INGREDIENTS AND THEIR BENEFITS:

✅ALMONDS

Help improve immune system, memory power and brain development.

✅PISTACHIOS

High in dietary fiber, prevents dry skin and acts as an antioxidant.

✅CASHEWS

Helps prevent anemia and is an immune boosting food.

✅WALNUTS

Walnuts contain important phytochemicals, as well as high amounts of polyunsaturated fats that offer potential benefits for both brain health and function.

✅SAFFRON

Rich in Vitamin C, Iron and Magnesium.

HOW TO USE IT?

MIXED NUTS POWDER FOR BABIES BELOW 1 YEAR:

✅Mixed nuts powder can be given to 8+ months babies.

✅When you start, begin with 1/2 tsp of this powder and check whether the baby shows any allergic reaction.

✅Check it for 3 days and if the baby is not allergic to it, you can increase the amount gradually.

✅This is not a porridge by itself and hence start adding little and increase later to maximum 2 tsp a day till an year.

✅Add to porridges, idli-dosa, pancakes, soups and desserts as per your choice.

MIXED NUTS POWDER FOR TODDLERS, KIDS AND ADULTS:

✅Can be added to milk, milkshakes, smoothies.

✅Can be added to healthy bakes.

✅Can be added to porridge, idli-dosa, pancakes, soups, rotis, desserts to increase the nutritional value and taste!

NOTE:

✅Transfer this homemade nuts powder to an airtight container and store it in refrigerator.

✅Make sure that you always use a perfectly dried spoon to scoop it out.

✅It stays well for 2 to 3 months if handled properly.

RECIPE

DRY NUTS MILK

1. Dry Nuts Milk is a healthy substitute for your regular plain cup of milk.

2. Having this regularly before going to bed will ensure a sound sleep.

3. Helps in weight gain for kids.

4. Consuming regularly will keep ur skin healthy and glowing.

Kids will just love it .Just give a try!!

You Need

✅Milk – 150 ml

✅Dry Fruits Powder – 1 tsp heaped

✅Sweetener – as per ur choice (Sugar or Brown Sugar or Palm Candy or Honey as per ur choice) & to your taste.

METHOD

✅Take milk in a pan and when its about to boil add the Dry NutsPowder and Sweetener and stir it continuously in a low flame till it boils.

✅Switch off the flame and close it with a lid and set aside for 5 minutes.

✅Your Nuts Milk is ready !! You can drink it as such with the fine particles or you can sieve it before drinking.

✅One or two servings per day is recommended.

Try this superfood and you are gonna love it for sure!!😊❤