Description

SPROUTED RAGI WITH DRY NUTS (7 Months+)❤

Ragi or finger millet has a distinct taste with amazing health benefits.It is a rich source of calcium, protein, carbohydrate, fibre, thiamine and iron.Sprouting ragi increases the Vitamin C levels in it which in turn helps in easier absorption of iron. Ragi is considered a ‘superfood’ as it has approximately 10 times higher calcium content than other grains.Turning regular ragi grains into “sprouted ragi” can have some good nutritional benefits.Sprouted ragi with nuts makes it more healthy and nutritious food. Nuts are rich in unsaturated fats, omega-3 fatty acids, antioxidants, vitamin E and fibre.Nuts help in healthy growth, development and learning in kids.

INGREDIENTS

Sprouted Ragi, Almonds, Cashews, Walnuts, Pistachios and Cardamom.

BENEFITS

✅7 months+ to people of all age groups.

✅Rich in iron, fiber and calcium.

✅Delicious, healthy, and nourishing.

✅Easy to digest and travel-friendly.

✅Boosts immunity as well.

PREPARATION METHOD

✅For babies under 1-year-old, you can prepare porridge in boiling water.

✅For one year plus baby, milk can be used preferably cow or buffalo milk.

✅For those who use a formula for their baby, it can be used in porridge.

✅Sterilize all the bowls and spoons used to make and feed baby food.

✅Wash your hands.Add 2 tablespoons of porridge powder to 1 cup of water or milk.

✅Stir in the powder so that it does not form lumps.

✅When the powder dissolves completely in the milk or water, switch on the gas stove.

✅Stir in medium flame until the porridge is cooked.Add jaggery/country sugar/palm candy to it and stir until it is melted.

✅If the porridge starts coming off from the sides of the pan in which it is cooked, then it means that the porridge is well cooked.

✅Switch off the stove and add a teaspoon of ghee to it.Once it’s warm, can be fed to the baby.

Don’t miss to try a bowl of this porridge variety which makes a wholesome and complete meal for babies over six months!!😊❤️

Note :

✅7 Months+ To people of all age groups.

✅Recommend Servings: 2 servings per day.