BENEFITS & INGREDIENTS

WHY SPROUTING IS GOOD FOR BABIES??

Though normal and sprouted health mix are nutritious and weight gaining food for babies, Sprouted version has the edge of being loaded with proteins than the normal SathuMaavu Powder for Babies.

✅Sprouting helps increase the nutritional value of the grain.

✅Sprouting process makes it easier for the body to absorb nutrients especially Iron, Zinc and Vitamin C.

INGREDIENTS

Let’s see the health benefits of all the 18 ingredients used in the making of Sprouted Health Mix Powder!!

✅RAGI(Sprouted)

Ragi or finger millet is easily digestible and is a rich source of calcium, fiber, thiamine, protein, carbohydrate and iron.

✅KAMBU/PEARL MILLET(Sprouted)

The starch in kambu or pearl millet has high energy content. Kambu also contains a good amount of calcium. Pearl millet is rich in fiber content and prevents constipation. It is also good to control diabetics and heart diseases.

✅WHEAT(Sprouted)

Wheat is rich in vitamin B, manganese, zinc, calcium, magnesium, potassium, etc. Wheat is rich is fiber and improves metabolism. Prevents obesity and good for gastrointestinal health.

✅ORANGE CORN

Orange corn is rich in carotenoids and vitamin A, a must for good eye health.

✅WHITE CORN/SORGHUM(Sprouted)

White corn is rich in fiber, niacin, vitamic C and potassium. It also contains small amount of iron, folate and magnesium. For this reason it is good for skin, heart and muscles. It is also good to improve immunity.

✅RED/BROWN RICE

In the brown rice the bran and germ layers are kept intact and so it doesn’t lose nutrients and minerals like white rice in the making process.

Brown rice is rich in selenium, manganese, naturally occurring oils and anti-oxidants. It also has good fibers. It lowers the risk of diabetes, cholesterol and childhood asthma. It is one of the best baby foods.

✅GREEN GRAM(Sprouted)

It is rich in iron and magnesium. It also contains the Vitamis A, B and C along with Vitamin E. Green gram or whole moong dal is a good source of lean vegetarian protein.

It is considered anti-cancerous and is good to boost immunity.

✅CHANA DAL(Sprouted)

Chana dal is chickpeas. It is rich in iron, protein, zinc, folate and manganese. It helps prevent anemia, helps improve immunity and hair growth. It is also considered goof for the in the proper functioning of the body and brain.

✅FRIED GRAM

Fried gram is roasted gram / pottukadala/ porikadalai or pottukadalai.

It is rich in protein and various vitamins and minerals. It is good for iron deficiency problem as it contains a good amount of iron.

✅BLACK GRAM(Sprouted)

Black gram is one of the richest sources of Vitamin B. It also contains iron, calcium, magnesium, and potassium. It is also protein rich.

✅ALMONDS

Almonds or badam are good for bones and boosts immunity. It helps improves skin complexion and is good for maintaining a healthy blood pressure.

✅CASHEW NUTS

Cashewnuts are rich in vitamins E, vitamin K and B6. It also contains minerals like copper, phosphorus, zinc and magnesium. Iron and selenium are also found in cashewnut. All these minerals and vitamins are important for the proper healthy functioning of the body.

✅PEANUTS

Peanut is also known as groundnut/ goober. It is a legume and is rich in mono-unsaturated fatty acids and dietary proteins. It also contains Vitamin E and B plus minerals like calcium, iron, magnesium, manganese, potassium zinc , copper, and selenium.

✅PISTACHIOS

Pistachios are a nutritionally rich food containing good amount of protein and dietary fibers. It also contains high content of copper, which aids in better absorption of iron. It also has various other vitamins and minerals.

✅WALNUTS

Walnuts are known for its anti-inflammatory properties,Thanks to the omega-3 fatty acids. These nuts can boost vitamin B levels that are particularly responsible for boosting skin health.

✅CARDAMOM

It is rich in magnesium, iron, potassium, calcium and manganese and helps to fight against nausea, acidity, bloating and heartburn. It is also good to improve appetite and better kidney function.

✅DRY GINGER

Dry ginger is known as chukku and is good for improving digestion and curbing gas related problems. It also helps improve immunity and fight flu and common cold.

Adding dry ginger to home made cerelac lessens the chances of indigestion and gas that can occur from consuming so many pulses and grains.

✅SAFFRON

Saffron is rich in Vitamin C, iron and magnesium.