Description

MORINGA / MURUNGAKEERAI SOUP MIX❤️

Soups always have rich and redolent textures that delicately tickle your sensations and teleport you to a food heaven. Soups are also great energizers, serve them as a mid-meal entrée or make a meal with them. Soups have high water content, which can help you feel full for longer. A scientific research shows that people consumed the fewest calories on days when they ate soup rather than having the same ingredients in solid form. If you are intimidated by cooking, then let us assure you that making soups at home is easier and of course healthier than you think, just bung in your favorites and curl up with a bowl of comfort. Here we are launching our best loved soup mixes that deserve to be tried. They are also great ways to use up those extra veggies hiding in your kitchen cabinets!!😍

Moringa is derived from the Moringa oleifera plant, which is also known as the drumstick tree/horseradish tree. It is widely cultivated in tropical and subtropical regions and has its origins in northwest India. The Moringa plant’s various parts have been used for various medicinal purposes, with the leaves being the most commonly used. Its leaves have been used to treat ailments like malaria, fever, high blood pressure, diabetes, parasitic diseases and many other. Because of its numerous medicinal properties, it has earned the name “Miracle tree.” Vitamins, calcium, iron, and crucial amino acids are all found in abundance in the nutrient-dense plant known as moringa. It has a variety of health benefits.So, without further ado, let’s learn some more benefits of moringa leaves and how to incorporate them into our daily diet.

BENEFITS OF MORINGA SOUP:

✅Good For Heart

Moringa leaves have the potential to lower cholesterol levels, thereby lowering the risk of heart disease. “Moringa is a great source of zinc and can regulate blood sugar levels, which can help manage or even prevent diabetes.

✅ Powerhouse of Antioxidants

Moringa oleifera is high in antioxidants such as quercetin and chlorogenic acid. Moringa leaf powder can boost antioxidant levels in the blood.

✅ Promotes Healthy Skin

Moringa leaves are high in antioxidant, anti-inflammatory, and antiseptic properties, making them ideal for skincare.

✅ Improves Sleep

Increasing the overall nutritional value of the food you consume each day is a great goal, as is getting more sleep. Sleep and nutrition both have an impact on each other. Powerful foods, like Moringa leaves are essential because they boost energy, flush the body with vitamins, and reduce inflammation.

✅ Good For Digestion

Consuming moringa leaves may help with digestive issues. People with ulcerative colitis, gastritis, bloating, and constipation may include moringa leaves in their diet.

INGREDIENTS

Moringa Leaves, Moringa Seeds, Pearl Millet, Finger Millet, Orange Corn, Chitharathai, Vasambu, Pepper, Coriander, Cumin, Jeera, Turmeric, Long Pepper, Dry Ginger, Star Anise, Licorice, Cinnamon & Rock salt.

METHOD

1. Mix 1 TableSpoon of this Moringa Soup Mix Powder to 150ml of Water.

2. Mix well & Dissolve it thoroughly without any lumps.

3. Boil it in low to medium flame for 1-2 minutes until the soup thickens.

4. You can add fresh chopped coriander leaves, mint leaves, veggies, coconut milk, boiled chicken/mutton pieces, egg and other add ons of your choice if needed. This step is complete optional.

5. The soup mix has sufficient quantity of salt added to it. Please check the taste after preparing the soup and add salt only if it is required.

6. Your Super Healthy & Delicious Moringa Soup is ready to serve now!!

Enjoy the goodness of our delightful soups and stay healthy!!😍