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Fried Gram is rich in minerals like calcium, copper and manganese and it is known to have positive effects on cardiovascular health and is good for the strength of teeth and bones. It is also rich in iron content and helps reduce anaemia and weakness. Fried grams are a good source of proteins, minerals, healthy fats, dietary fiber, and folate. They are also low in fat, making them an excellent snack for weight watchers.


Fried Gram, Brown Sugar, Pure Homemade Ghee, Cardamom & Cashews


✅Protein is vital for a healthy body as it supports most of the processes in your body, such as muscle, bone, and metabolic health. Proteins from roasted grams also provide your body with energy and can keep you full for longer.

✅Roasted grams have fiber and protein that helps manage weight and may aid weight loss. It is a healthy snack that has comparatively low calories and high nutrition.

✅As it is a rich source of protein and fiber, it lowers blood glucose levels and is essential for keeping it at bay. It is one of the foods with a low glycemic index (GI) that prevents excessive surges in blood sugar after consumption.

✅The variety of vitamins and minerals in your body promotes digestive health. It also contains a supple amount of soluble fiber that can increase good gut bacteria in your body, which improves gut health.

✅It also reduces the risk of digestive issues, such as irritable bowel syndrome (IBS). The nutrients in roasted grams also help in regulating bowel movements.

✅Calcium is crucial to your bone health. Luckily, roasted grams have a high level of calcium that can help increase bone mineral density and strengthen your bones. It also has sufficient magnesium and phosphorus to boost your bone health.

✅Iron in roasted grams is also great for your immune health, which can fight against infection during pregnancy. It can also help in maintaining your weight during pregnancy.

✅Roasted grams have anti-inflammatory agents that can be valuable for controlling swelling in people with acne. Roasted grams also contain antioxidants and Vitamin C, which are advantageous for the skin, and they can prevent your skin cells from damage and prevent scars.

✅When paired with jaggery, roasted grams can improve sperm motility and combat impotence. It also boosts immunity, lessens the risk of diseases, and can help relieve urinary tract infections (UTIs) in men.

Why wait after knowing all the benefits 😊 Order now & Stay at the pink of your health❤️

Additional information

Weight 475 g


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