SKU: F2H205 Category:



Palm sugar is a sweetener that is made from the sap present in the flower buds of the palm tree.It is known as natural sugar because it involves minimum processing and no chemicals are used.Since palm sugar is an unrefined sugar, it is known to be rich in vitamins and minerals. As a result, it has become increasingly popular as a substitute to white and brown sugar. Palm sugar from Farm 2 Home is nothing but powdered palm candy / Panangkarkandu Podi.


✅Research studies have found that it contains minerals like potassium, phosphorus, zinc, iron, manganese and copper; small amounts of phytonutrients such as polyphenols, flavonoids and anthocyanidin; and antioxidants.

✅It is rich in B vitamins, especially inositol (Vit8) which is needed for the formation of healthy cells, as well as thiamine, riboflavin, folic acid and choline.

✅One of the biggest reasons of the popularity of palm sugar is due to its low glycemic index, a method of measuring how carbohydrates impact blood glucose levels.

✅A high GI means that the food is rapidly absorbed by the body thereby increasing the blood sugar level and causing the pancreas to release large amounts of insulin.

✅A low GI indicates that the food is slowly absorbed, preventing the spike in insulin level.

✅The GI of palm sugar is 35, compared to honey at 55 and table sugar at 68.

✅Very healthy option for sweetening your baby foods, tea, coffee and other health drinks.

✅For women, Adding palm candy to your regular diet helps to prevent osteoporosis, a most common disease nowadays.

✅Palm candy prevents tooth decay and cavities and this makes it outstandingly good from other natural sweeteners.


The palm candy available in markets are mostly adulterated. Real palm candy making process is time consuming and yield is very less. So inorder to cope up with the demand, most of the palm candy available in market is white crystal sugar mixed up with Palm jaggery syrup which instantly looks like palm candy and it is again nothing but white sugar which is bad for health and hence cheaper in prices too.Be cautious and beware of this kind of adulterations while choosing your pack of palm candy. Farm 2 Home provides you 100% natural & Pure Palm Candy Powder without any kind of adulteration & with assured quality.

Why wait? Don’t miss to order our 100% Pure Palm sugar for your family and stay at the pink of your health!!❤

Additional information

Weight 250 g


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