Description

SPROUTED KAMBU / PEARL MILLET FLAKES ❤️

Are you looking for healthy options to fill your plate? Cereals of different types can solve your confusion. One such marvel food is Kambu/Bajra, a dietary cereal rich in fibers, micronutrients, vitamins, and amino acids.

Commonly categorized as millets, these grains possess numerous nutritional qualities and are good for consumption by all age groups of people including infants, elderly, pregnant, and nursing mothers.Kambu is high in proteins, iron, calcium, folic acid and prevents anemia. It also promotes a healthy nervous system. It’s believed Kambu is the key to a slim waist since it aids in burning fat. It helps to overcome acidity due to its alkaline nature. Besides this, it can easily become a part of your daily diet in the form of our Sprouted Kambu Flakes!!

Doesn’t it sound great?

Yes, We have come up with this super healthy, highly nutritious and absolutely delicious SPROUTED KAMBU FLAKES which can be very very easily incorporated into your daily diet!!

Millet flakes are a type of cereal product made from millet grains that have been processed to produce flattened, flaky pieces. The process of making millet flakes typically involves several steps, including:

✅Cleaning:

The whole millet grains are first cleaned to remove any impurities.

✅Dehulling:

The outer layer of the millet grain, known as the hull or husk, is removed using a dehulling machine.

✅Soaking:

The cleaned millets are soaked in water to reduce the anti-nutrients.

✅Sprouting:

The soaked millets are germinated under proper conditions & This process involved is what makes Farm2Home’s Millet flakes unique and more healthy.

✅Drying and roasting:

The sprouted millets are solar-dried and gently roasted in uruli.

✅Flaking:

The millets are passed through a roller mill to flatten them into flakes.

✅Drying:

The millet flakes are then oven dried to reduce their moisture content and improve their shelf life.

INGREDIENTS:

Sprouted Whole Pearl Millet

HOW TO USE?

Millet flakes make an excellent Nutri-cereal as breakfast cereals, snack bars, and baked goods, as they are gluten-free and have a mild, nutty flavor. Dishes like Poha, Puttu, Overnight millet flakes (just like overnight oats), Chiwda, Pongal, Desserts and more can be made with Millet flakes.

✅Breakfast cereals:

Millet flakes can be used as a base for homemade breakfast cereals by mixing them with other grains, nuts, seeds, and dried fruits.

✅Snack bars:

Millet flakes can be mixed with honey, nut butter, and dried fruits to make homemade snack bars.

✅Coatings:

Millet flakes can be used as a gluten-free alternative to bread crumbs as a coating for chicken, fish, or vegetables.

✅Smoothies:

Millet flakes can be added to smoothies for a nutrient-rich boost of fiber and protein.

✅Porridges:

Millet flakes can be cooked with milk or water to make a hot or cold breakfast porridge, similar to oatmeal.

BENEFITS:

✅Good for diabetic diet – Pearl millets contain carbohydrates that are digested slowly and maintain a stable glucose level for a long period. This makes them a healthy food option for diabetics.

✅Beneficial for heart health – Rich in dietary fibres and cholesterol-lowering properties of these grains are good for heart patients.

✅Perfect for Celiac disease and gluten intolerance – patients with celiac disease and gluten intolerance can opt for a pearl millet-based diet as it is gluten-free and easily tolerated by everyone

✅Therapeutic for people with frequent acidity and stomach ulcers – Pearl millets are one of the few foods which reduce the acidity of the stomach thereby limiting ulcer formation and discomfort due to frequent bouts of acidity.

✅Prevents Constipation- Benefits of bajra include promoting good gut health. In simpler terms, consuming the pearl millets will make sure you keep constipation at a distance. The reason behind this is the presence of insoluble fibre in bajra.

✅Provides protein to vegetarians- Those who are vegetarians cannot get the needed protein from meat and fish products. This is where pearl millets come in. The health benefits of bajra include its ability to provide the required protein to vegetarians as well. Bajra flour becomes complete when it is combined with seeds like rajma, moong dal, chana dal, etc.

✅Lowers Blood pressure- Bajra is known for its richness in potassium which is needed for those with high blood pressure. Consuming more foods rich in potassium will help flush out sodium from your body, which in turn will reduce blood pressure.

✅Makes bone stronger – The high phosphorus content of bajra helps in making your bones stronger.

✅Helps in relieving constipation – A good amount of dietary fibres aid in the bulk formation and provide relief from constipation.

✅Lowers cholesterol- Pearl millets contain an adequate amount of good fat which is the desired quality of food for high cholesterol patients.

✅Rich in antioxidants – Lessens free radical damage in the body and prevents early ageing, Alzheimer’s Disease, Parkinson’s Disease, cardiovascular diseases, and aids in wound healing.

✅Reduces the risk of colon cancers – It makes the stomach pH alkaline, and thus reduces the risk of colon cancers.

✅ A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

NOTE:

✅Store in an air tight container once opened.

✅Keep refrigerated for better shelf life.

✅Shelf life will be 2 months when stored outside & 5 months under refrigeration.

So, why wait after knowing all the benefits?😍 Order now & stay at the pink of your health!!❤️