Description

WEIGHT LOSS PORRIDGE – 100% Natural❤

ABOUT THIS PORRIDGE

✅A savoury millet-and-pulse porridge of horsegram, barley, flax, chia, rolled oats, blackgram, greengram and gram dal, with pepper, cumin, fennel and dry ginger.

✅High in dietary fibre and plant protein, and naturally filling.

✅Savoury rather than sweet — closer to a thin kanji than a breakfast cereal.

✅A wholegrain swap for refined-rice meals, as part of a varied and balanced diet.

✅No added sugar, no preservatives. Roasted and ground in small batches.

INGREDIENTS

Horsegram, Barley, Flax seeds, Chia seeds, Rolled Oats, Blackgram, Greengram, Gramdal, Pepper Corns, Cumin, Fennel, Dry ginger, Triphala, Watermelon seeds, Sunflower seeds, Pumpkin seeds and Cinnamon.

METHOD

✅Take a tbsp of this powder and mix it with 2 cups of water.

✅Mix well without lumps. Boil it in low flame till it gets cooked and it starts leaving the sides of the vessel.

✅Switch off the flame. Add salt and water as required to bring it to liquid porridge consistency. Sip-on when it is warm.

TIPS

✅Works well as a savoury breakfast or a light dinner.

✅One to two servings a day, to taste.

✅An early dinner suits this porridge well.

✅Drink plenty of water through the day.

✅Avoid junk foods, deep fried items, snacks, oily foods and sweets as much as possible.

✅Replace your regular coffee/tea with green tea or hot soups.

✅Use our Herbal detox powder alongside this porridge.

Traditional food product. Not intended to diagnose, treat, cure or prevent any disease. Consult a qualified physician before use during pregnancy, lactation, or for any medical condition.