Description
FLAX SEED POWDER❤
Benefits
✅Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
✅Improves digestive health and rich in dietary fiber.
✅Helps to lower bad cholesterol levels & helps in weight loss.
Method
✅Recommended dosage is 10gms per day
✅A tsp of this powder added to a cup of warm water along with a dash of raw honey and lemon juice makes an excellent weight-loss drink.
✅This powder can be added to atta while making rotis and to idli/dosa batter while making idli/dosa to improve the nutritional value.
✅Can be used in skincare and haircare routine.
Additional information
Weight | 100 g |
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